Food for thought

Wow. Just bought the greatest before-work out snack from Starbucks. I stopped at chapters after my eye appointment and decided to find a snack at Starbucks. I got this great box of snacks. All in individual sections, divided up by food group. It was called the Protein box. I thought how great I need all the protein I can get for my work out. It included a hard boiled egg, apples, grapes, slices of cheese and a small multigrain muesli bread loaf. It came with salt and pepper for the egg and a peanut butter spread for the bread. For $6 it was a pretty great deal, and highly recommended from me:) At chapters I picked up the new Nylon. Can't wait to get home after the gym and read it.